Self-Love is Self-Care
Dr. Sandra Swaby
Upcoming Events
Aging with Vitality- Recreate your story of Love, Aging & Self Worth
Aging with Vitality convenes an engaged, aspirational, and loyal community
— the kind of audience brands work hard to earn trust with.
They are decision-makers in their households and businesses,
and they invest in their health, appearance, and growth.
When: 17th September 2026
Where: The Nyack Hotel
Nyack , NY
When: 31st October 2026
Where: Doubletree, Deerfield Beach, FL
♦ Predominantly 40+, coed and multigenerational — a deliberately inclusive forum, not a women-only event.
♦ Affluent & self-investing — premium admission and VIP upgrades signal real discretionary spend on wellness, beauty, and travel.
♦ Health- & beauty-forward — active buyers of aesthetic services, supplements, skincare, fitness, and longevity products.
♦ Caribbean, diaspora & South Florida — a culturally connected community across Jamaica, the wider Caribbean, and the U.S.
♦ Highly trusting of Dr. Swaby — as physician and role model, her endorsement carries unusual weight.
Self-Love is Self-Care: A Global Movement for Men and Women to harness inner strength, inner power, self-acceptance, self-compassion and radiance.
It’s Gender Neutral! Embrace Your Journey.
Elevate Your Self-Care. Empower Your Self-Love.
At Self-Love Self-Care, we believe that every woman and man deserves to feel powerful, whole, and deeply loved by self, no matter the age, race, or background. Our global movement seeks to inspire ALL to prioritize self-care, embrace longevity and a life that feels safe, protected and filled with authentic Love.
Self-Care
Self-Love
We inspire all to take actionable steps toward maintaining both physical and mindset wellness.
The different stages of maturity and aging is not just a process; it’s an opportunity to expand and prosper even more vibrantly.
Book Dr. Swaby
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Speak at Your Event
Contact Dr. Swaby to speak at your event and leave a lasting impression on your attendees.
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Workshops
Create an impact by bringing Dr. Swaby’s powerful and transformational workshops to your event.
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Book a 1-on-1 Session
60 min session – Personal Self-care, Self-care in your intimate relationship and Self-care for entrepreneurs while creating wealth.
Visit the Zen Oasis
I have intentionally curated a wellness and longevity spa where massage therapies, facials and Intravenous vitamins, minerals and peptides will boost your immunity against stress, anxiety/depression and chronic conditions of aging .
Elevate your Spa experience with Zen.
22 Trafalgar Rd Kingston, Jamaica
Get my free self help guide.
Embrace Your Journey. Empower Your Self-Love.
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